In this sixth episode, Matteo answers a few questions from listeners.

Some of the topics covered:

• Performance anxiety, especially with regards to approaching one's first competition.
• The physiology and psychology of emotions
• Similarities and differences between anxiety and excitement
• Tips to prepare for one's first tournament
• How to address a cold streak in performance
• The importance of logging and reflecting
• The effect of overthinking on performance
• Different strategies to re-assess
• The monetary and career prospect of a young skier wanting to become a pro skier
• The crucial role of a coach
• Sources of income for pro skiers
• How passion should fuel the process

Subscribe to the podcast on your favorite platform and let's keep the momentum going!

If you are enjoying this podcast, please consider a donation.